Fitness First Bahrain

X45

X45

Strength & Conditioning

X45 is a fun and energetic High Intensity Interval Training (HIIT) class guaranteed to burn calories! Alternating between cardio on the treadmill and resistance using dumbells, our Instructors will lead you through the fast paced class to ensure you achieve maximum results. 

Did you know you can try a X45 class with our free trial guest pass?

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