Fitness First Bahrain

XFIT FUNDAMENTALS

XFIT FUNDAMENTALS

Strength & Conditioning

These are XFit skills sessions for new members who must attend 3 sessions to learn how to do the key exercises with the right technique and form. After completing the 3 session’s members will be graded ready for Group Classes. Drop-in members must attend for technique safety adjustments.

Did you know you can try a XFIT FUNDAMENTALS class with our free trial guest pass?

Try a class on us