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CARDIO SCULPT

Main Studio

Strengthen and firm up muscles using a combination of hand-weights and floor work with bursts of cardio exercise to elevate the heart rate and burn calories.

Did you know you can try a CARDIO SCULPT class with our free trial guest pass?

Exercise Type
Cardio
Duration
45 min
Intensity
Medium

Timetable

There are no classes available this week
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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