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STEP & TONE

Main Studio

"step and tone classes combine funky moves on the box for 30 minutes. Then we take you straight into the core and strength resistance workout that changes definition and increases strength for both men and women.

Did you know you can try a STEP & TONE class with our free trial guest pass?"

Exercise Type
Strength & Conditioning
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

Timetable

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Please select a club to view the timetable
What To Bring With You
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Gym Shoes

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Gym Wear

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MYZONE Belt Created with Sketch.

MYZONE Belt

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Towel

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Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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