Fitness First Bahrain

Bahrain Trade Centre (Mixed & Ladies Only)

Bahrain Trade Centre

Plus

Try out the latest training techniques, including our functional Freestyle™ training area and a wide selection of group exercise classes at Fitness First Bahrain Trade Centre.

Premium facility to make your work out the best of its kind with best in class exercise machines, Synergy 360, extensive free weights, strength ,freestyle and Fitzone areas and dedicated Group Exercise and Spinning studios. Offering also Personal Training by world class fitness professionals, Core juice bar to refuel and refresh before and after the workout, Specialized Nutritionist to guide you on your food and diet pattern and make your plans as per your needs.Club also offers Express lockers to use in the gym floor for easy access, Luxurious changing rooms with sauna and relaxation area, Exclusive members lounge with wireless internet and complimentary drinks to relax after your workout and to socialize or catch on your business meetings. Great environment to unwind and workout with friends of similar fitness goals!

Timetable

Events

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Bahrain Trade Centre (Mixed & Ladies Only)

Unit 31, Building 1
Load no. 365
Block 316
World Trade Centre
Manama

Opening times

Saturday to Thursday
6AM - 11PM

Friday & Public Holidays
7AM - 9PM

MEET THE MANAGER

Réza de Greeff

Send an email


Try Us

Experience Fitness First with a free workout on us or, if you’re ready to get started, join us now.  Here’s your chance to experience exactly what we have available in our clubs. Whether you want to try us first to experience what we have to offer, or you are ready to join, just click the link below to get started. 

Try a club


Inside the club

You’ll find the right mix of equipment, classes and experts to help you reach your fitness ambitions. From dedicated Freestyle™ areas and group workout studios to personal training sessions, we offer a dynamic fitness environment that keeps members motivated.

Club Facililties

For details on specific group exercises, take a look at our class timetables.

Cardio Theatre

Cardio Theatre

Core Juice Bar

Core Juice Bar

Fitness First Magazine

Fitness First Magazine

Free Weights

Free Weights

freestyle

Freestyle

Group Exercise

Group Exercise

Gym Floor

Gym Floor

Lounge Area

Lounge Area

Mind & Body

Mind & Body

MYZONE™

MYZONE™

PT

PT

Sauna

Sauna

Steam Sauna

Steam Sauna

Strength

Strength

Stretch Area

Stretch Area

Swiming pool

Swiming Pool

Synergy 360

Synergy 360

Towels

Towels

WiFi

WiFi

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