Fitness is an important aspect of our lives and something that should be enjoyed . My sporting interest first started when I was 6 years old and it developed into a passion and career . I want to share my knowledge and experiences with people, in this knowlege i am able to Deliver my clients a safe and effective exercise programmes to help them achive their health and fitness goals.
- weight loss and lean muscle gain
- speed and agility
- flexibility and mobility
- Bachelor's degree in physical Education
- First Aid and CPR AED license
- Dartfish certificate in kinetic and sport preformence analysis