About

BIOGRAPHY

Fitness is an important aspect of our lives and something that should be enjoyed . My sporting interest first started when I was 6 years old and it developed into a passion and career . I want to share my knowledge and experiences with people, in this knowlege i am able to Deliver my clients a safe and effective exercise programmes to help them achive their health and fitness goals.

EXPERTISE 

  • weight loss and lean muscle gain
  •  hypertrophy
  • speed and agility
  • flexibility and mobility 

QULIFICATION

  • Bachelor's degree in physical Education
  • First Aid and CPR AED license
  •  Dartfish certificate in kinetic and sport preformence analysis 
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