About

BIOGRAPHY

I have been in fitness industry for the past 4 years with international experience within 3 Health Clubs. My love for fitness will never stop as it’s my passion and purpose. Your journey as I like to share my experience and knowledge with anyone who needs assistance in achieving their goal. Changing lives is what’s important to me… So “YOU” are important to me.

EXPERTISE

  • Weight Loss Programming for General Population
  • Sports Specific Programming for Middle Distance Runners
  • Boxing Conditioning Exercises
  • Sports Massage
  • High Intensity Interval Training and Functional Training
  • Abs and Core Programming

QUALIFICATIONS

  • Boxing Trainer Level 1 ( BoxX by Fitness Academy)
  • Sports Massage Course ( Trifocus Fitness Academy)
  • Grid Training (Virgin Active)
  • Fitness Instructor Course (Trifocus Fitness Academy)
  • First Aid Certified
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