FIT 4:15 is a fun and energetic High Intensity Interval Training (HIIT) class guaranteed to burn calories! Alternating between cardio on the treadmill and resistance using dumbbells, our Instructors will lead you through the fast paced class to ensure you achieve maximum results.

Did you know you can try a FIT 4:15 class with our free trial guest pass?

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Exercise Type

Cardio

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