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Welcome to Fitness First Middle East

The Best Gym and Fitness Club

One of the world's leading health and fitness clubs, Fitness First was established in Bournemouth, UK, in 1993. SInce then we have grown to have hundreds of locations across the world, including 60 clubs in 51 locations throughout the Middle East.

As a Fitness First member, you will have access to every Fitness First club in the GCC region's major cities, including Dubai, Abu Dhabi, Manama, Riyadh, Doha, Amman and Kuwait City.

All Fitness First Middle East clubs are equipped with the best modern facilities and specialist personal trainers providing expertise in cardio, weight management, bodybuilding programs, group exercise, boxing classes, aerobics classes and nutrition plans.

As the fitness leaders in the Middle East, our mission is to make the world a fitter place. We do this using innovation in our classes and the gym environment, with experienced, friendly and knwoeldgeable personal trainers, and most of all with fun!


You’ll find everything you need to get fit and stay motivated at any Fitness First club.

  • - You get the most value from fitness when it's part of your everyday life with our 12-month membership offer.
  • - You can pay for your membership through monthly auto debit on Credit Cards.
  • - We also accommodate exclusive rates for our corporate partners.
  • - Training with a friend is fun, and evidence shows that it keeps you motivated too.
  • - Enjoy special discounts and privileges with our partner merchants

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Why are we the best gym? 

The Best Gym and Fitness Club

Fitness First is identified across the world as having the best gym and fitness instructors, personal trainers and management staff. We work hard to cultivate a diverse and dynamic working environment that is geared towards results, engagement and openness with our valued members, and this is the hallmark of the Fitness First brand. We want to help you become the best you can be, and to do that we must be the best we can be too.

Some choose to adopt a quick fix approach to fitness, using diet pills or extreme dieting methods to try to reduce weight. These unconventional methods are not only counter-productive, but can often be dangerous to hralth too. Fitness First has a dedictaion and a passion for helping our members achieve their goals and maintain their fitness using professional techniques administered by the top trainers in the world.


Push your fitness further with our mix of facilities and we’ll support you with advice on new and better ways to train.

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