Image
fitness-first-group-class-circuit-hero

CIRCUIT TRAINING

Main Studio

"Help increase your strength and aerobic fitness levels with this true hybrid circuit training classes with multiple circuit stations that combine resistance training with muscular endurance and strength building.

Did you know you can try a CIRCUIT TRAINING class with our free trial guest pass?"

Exercise Type
Strength & Conditioning
Duration
45 min
Intensity
Medium
Average Calories Burnt
500 calorie

Timetable

There are no classes available this week
What To Bring With You
Image

Gym Shoes

Image

Gym Wear

Image
MYZONE Belt Created with Sketch.

MYZONE Belt

Image

Towel

Image

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Subscribe to Our Newsletter

I agree to receive latest news from Fitness First.