Classes
Fitness First redefines movement through immersive classes that challenge, inspire, and connect you to a community built on progress.
Find your perfect workout
Explore classes crafted to match your goals, your rhythm and your drive to go further.
We offer a full spectrum of group classes that elevate every training style from HIIT to dance, cardio to recovery.
Explosive, efficient, and uncompromising. Push limits through short, powerful bursts that ignite metabolism and build endurance.
Learn MoreEmpower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
Learn MoreRecharge. Refocus. Reconnect. Transform strength into stillness through yoga, pilates, and mindful movement.
Learn MoreDiscipline meets intensity. Master controlled movement and explosive strength through combat-inspired training.
Learn MoreCreated by our master trainers, these exclusive sessions combine science, sweat and style for results that go beyond.
Learn MoreTrain for power, stability, and precision. Sculpt muscle, enhance mobility and redefine your personal best.
Learn MoreElevate your heart rate, stamina, and energy with classes designed to move your body and awaken your drive.
Learn MoreRhythm. Expression. Power. Move with intent and let the music transform every step into a workout.
Learn More
TIMETABLE
Class schedule at a glance
Precision meets performance. Explore a dynamic timetable designed to fit your goals and lifestyle. From early-morning energy to evening recovery, every session is built around you.
What to bring with you
Bring it on: what you need for your session
Gym Shoes
Gym Wear
Myzone Device
Towel
Water Bottle
What makes us different
Our expert instructors guide you through over 200 classes, from strength and cardio to dance, Hydro, and mind-body sessions. Experience world-class programmes like Les Mills and exclusive creations by Fitness First, including TUFF, Rush, Reformer Pilates, Fusion, Hydro, and Hot Yoga. All set in premium studios built for performance and community.