Book just 1 Personal Training Power Hour and receive complimentary support every step of the way:
- Pre-program assessment
- 4-week personalised PT plan
- Reassessment
Speak to a Personal Trainer today or register for a callback.
Maximize your results, start today.
Get Trained by Our Personal Fitness Trainers
Looking for a personal trainer? Our Fitness First personal trainers will develop an exclusive personal training program that fits your body, lifestyle, and budget. They are certified experts in exercise physiology, anatomy, personal training program development, fitness assessments, and applications. They excel at applying this knowledge to help you achieve your goal and go further in life.