A 45 minute body shaping class that is to tone and shape the muscles of the glutes, abdominal and thigh area. A variety of standing and floor based exercises make this class both enjoyable and effective.

Did you know you can try a GAQ ATTACK class with our free trial guest pass?

Try a class on us

Exercise Type

Strength & Conditioning

Timetable

There are no classes available this week

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

Book The Class

GAQ ATTACK

Timetable

Try This Class

T.U.F.F

Fusion

Stick Mobility

Boxing

GAQ ATTACK

Timetable

Try This Class

Explore More Classes

T.U.F.F

Fusion

Stick Mobility

Boxing

Subscribe to Our Newsletter