A 45 minute body shaping class that is to tone and shape the muscles of the glutes, abdominal and thigh area. A variety of standing and floor based exercises make this class both enjoyable and effective.

Did you know you can try a GAQ ATTACK class with our free trial guest pass?

Exercise Type
Strength & Conditioning


There are no classes available this week

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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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