Mind & Body Studio

Yoga that focuses on the restoration of the body, flexibility, and the power of breathing. Aside from a flexible and supple body, gentle flow yoga provides a relief from stress as it creates a deep sense of relaxation.

Did you know you can try a GENTLE YOGA class with our free trial guest pass?

Exercise Type
Mind & Body


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Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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