"Zumba classes are your groove-on program with Latin signature and salsa-style music. It will build anaerobic endurance, coordination and mood in a groovy way. It’s choreographed with intervals of intensity that brings ""dance"" into fitness.

Did you know you can try a ZUMBA® class with our free trial guest pass?"

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Exercise Type

Dance

Duration

45 min

Intensity

High

Average Calories Burnt

700 calorie

It will build anaerobic endurance, coordination and mood in a groovy way. It’s choreographed with intervals of intensity that brings "dance" into fitness

Did you know you can try a ZUMBA® class with our free trial guest pass?

Timetable

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What To Bring With You

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

Unleash your inner champion, strengthen your core, and take your fitness to a whole new level. Experience different adventures with our diverse classes.

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ZUMBA®

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

ZUMBA STEP®

BODYJAM™

ZUMBA®

Timetable

Gym Shoes

Gym Wear

MYZONE Belt

Towel

Water Bottle

Try This Class

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