Fitness First Abu-Dhabi treadmills (cardio section)

Bahrain Trade Centre

Platinum
Mixed
Ladies Only
Our wide range of group exercise classes and latest training techniques will make you explore your potential and challenge yourself for a better and healthier lifestyle at Bahrain Trade Centre
MYZONE is an activity belt that monitors heart rate, calories and time spent exercising that converts into MYZONE Effort Points (MEPs), with a focus on rewarding effort rather than fitness.
Monthly MEPS
115K+
Weekly MEPS
3K+
Monthly Calories
471K+
Weekly Calories
10K+

Premium facility to make your work out the best of its kind with best in class exercise machines, Synergy 360, extensive free weights, strength and freestyle, and dedicated Group Exercise and Spinning studios. Offering also Personal Training by world-class fitness professionals, Core juice bar to refuel and refresh before and after the workout. Club also offers Express lockers to use in the gym floor for easy access, Luxurious changing rooms with sauna and relaxation area, Exclusive members lounge with wireless internet and complimentary drinks to relax after your workout, and to socialize or catch on your business meetings. Great environment to unwind and workout with friends of similar fitness goals

Opening times

Saturday to Thursday

6AM - 11PM

Friday & Public Holidays

7AM - 9PM

Bahrain Trade Centre

Unit 31, Building 1 Load no. 365 Block 316
Get a Free Day Pass

Club Facilities

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Cardio Area

Get moving in our specialized cardio area.
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Free Weights

If you're a seasoned athlete, then you can enjoy your solo workout in our free weight area
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Freestyle Area

The area on the gym floor for training with our freestyle equipment
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Group Exercise Studio

Welcome to the place where your workout is a collective exchange of energy
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Juice Bar

Savor healthy mixes and a great variety of fresh juices and get the best out of your workout available in selected clubs
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Ladies Only Gym

We've got your privacy covered, ladies. enjoy all our exercises and workouts in many of our Ladies only clubs
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Members Lounge

Relax, read a magazine, or enjoy a calm moment in our fully equipped member's lounge
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Mind & Body Studio

Home to a range of our classes like animal flow, hot yoga, pilates and much more
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MYZONE™ Created with Sketch.
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myzone

MYZONE™

MYZONE™ is a new innovative heart rate-based system that uses wireless and cloud technology to accurately and conveniently monitor physical activity.
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Refreshments

Enjoy a variety of refreshment options are available like tea, coffee and water plus sports drinks from the vending machines.
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Sauna

Sweat all your toxins away with our sauna room. consult out fitness professional for the duration and benefits of the Sauna sessions
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Steam

Great for your skins, breathing, and detoxifying. the steam is an excellent post-workout restoration activity
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Strength Area

Enjoy a variety of Strength exercises in our state-of-the-art strength area
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Stretch Area

Stretching is essential before and after your workout. check out our designated stretching area and let your muscles relax
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Swimming Pool

Discover a variety of underwater exercises for accelerated results
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Synergy 360

Discover the the revolutionary multi-functional training system
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Towel Service

Our towel service is available across multiple areas, studios, pool, and gym floor. ask our receptionist about the great perk
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WiFi

Wifi is available at all our facilities. Ask our receptionist for the password
Réza De Greeff

Meet the Manager

Reza Greeff

Club Services

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3D Scanner
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3DScanner

3D Scanner

Visualize and Track Your Body Transformation in 3D with our state-of-the-art technology
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CyclingCreated with Sketch.

Cycling

Breathe better and get stronger with our high-energy spin workouts
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Personal Training

Your own program, your own results, our personal training is where your progress begins
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MobilityCreated with Sketch.

Stick Mobility

Enjoy 30 minutes of group exercises for your strength, mobility and stability
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Yoga

Explore your body with the world's famous flow practice for overall wellness

What’s on Now

Our class timetable includes a wide range of classes and exclusive group exercise classes taught by our very own superstar trainers, each of our classes takes you on a different adventure.

Inside the Club

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Clubs Near Bahrain Trade Centre Club

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