GX Classes - Dance

Dance

Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.

Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.

A fusion of step aerobics and zumba rhythm—toning, fun and high-energy choreography that boosts cardio fitness and sculpts the lower body.

A technique-led class focusing on alignment, turnout and controlled strength to improve posture, lower-body tone and graceful movement.

A freestyle dance session combining choreographed routines with cardio intervals for a full-body, calorie-burning workout.

A rhythm-driven class teaching salsa footwork and partnered sequences to improve coordination, timing and movement flow.

A high-energy, multi-style dance workout blending jazz, hip-hop and contemporary movements to improve coordination, rhythm and cardio fitness.

A contemporary dance workout mixing the latest dance styles with high-energy music for an expressive and fun fitness experience.

A party-style dance fitness class powered by latin rhythms that elevates heart rate, boosts mood and delivers a full-body burn.

A low-impact, core-focused dance class enhancing hip mobility, muscle tone and body awareness through graceful, rhythmic movement.

A dynamic urban dance class blending cardio, strength and expressive choreography to build stamina, coordination and confidence.

A fun, dance-based fitness class using simple, high-energy moves set to pop hits, latin beats and classic tracks.

A vibrant fusion of indian classical and modern dance styles combined with pop and hip-hop to build rhythm, coordination and cardio fitness.

Rhythm. Expression. Power. Move with intent and let the music transform every step into a workout.

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