Get out of your comfort zone
Classes
Kids
Empower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
View TimetableVariety of classes
Your favourite workout is just a click away
Empower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
Karate Kids
Introductory karate classes teaching discipline, coordination and basic martial arts techniques in a supportive environment.
Fusion Arts
A performing arts programme combining dance, acting and musical training delivered by qualified instructors from istd and rad societies.
Zumba® Teens
A fun, energetic dance fitness class allowing teens to socialize, move and enjoy popular music through zumba-style choreography.
Jump Kids
A playful, high-energy class that develops coordination, agility and confidence through fun circuits and group games in a safe, coached environment.
Kids Bootcamp
A high-energy bootcamp-style workout using games, drills and functional movements to build strength, stamina and teamwork.
Toddler Sensory
A sensory development programme enhancing motor, cognitive and social skills through guided play and exploration.
Zumba® Kids
An energetic dance fitness class combining music, movement and fun choreography designed specifically for kids.
Syncquatics
Synchronized swimming sessions developing aquatic skills, timing, teamwork and coordination across age groups.
Baby Splash
A parent-and-baby swimming class promoting water familiarization, confidence and early aquatic movement skills.
Modern Dance
A contemporary dance class encouraging creativity, expression and technical development in an age-appropriate format.
Toddler Splash
A parent-and-toddler swimming class focusing on water confidence, safety skills and basic swimming techniques.
Kids Yoga
A playful yoga session teaching fundamental postures and breathing techniques to improve focus, flexibility and body awareness.
Bollywood Kids
A fun, energetic fusion of classical and contemporary bollywood dance styles to build rhythm, coordination and fitness.
Jazz (6+)
A jazz dance class featuring kicks, turns, leaps and choreography to modern music with structured warm-ups and technique work.
Empower young movers with classes that build strength, confidence, creativity, and coordination through fun, active play.
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