What is the Whole Life Challenge?

The Whole Life Challenge is a 6-week lifestyle journey, dedicated to improving your health, fitness, and overall well-being — one habit at a time.

We all want to eat better, feel better, be fitter, and have a better relationship with ourselves and others.

And with the Whole Life Challenge, we’ve found a way to get it done — building the sustainable habits we need to lead happier, healthier lives.

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The Whole Life Challenge meets you where you are, allowing nearly anyone to participate — whether you’re just beginning your journey or you’ve been pursuing health and well-being for a lifetime


The Reason This Works:

  • You define your exercise.
  • You choose how much sleep to get.
  • You select your hydration goal.
  • And you pick your nutrition level — Kickstart, Lifestyle, or Performance.
  • And while we’ll help you every step of the way — the real reason the Whole Life Challenge works is it empowers you make the choices that best fit with your life.

Each habit is worth 5 points per day upon completion, and scores are recorded on the WLC website (which you can easily access from your mobile phone), keeping you on track and accountable for your results.

  • $39 through January 6th
  • $49 January 7th-January 12th
  • $59 January 13th-January 29th

The concept is simple. Each day during the 6-week Challenge, you and your teammates get points for completing each of the 7 Daily Habits:

Whole Life Challenge

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