We all want to eat better, feel better, be fitter, and have a better relationship with ourselves and others.
And with the Whole Life Challenge, we’ve found a way to get it done — building the sustainable habits we need to lead happier, healthier lives.
Each habit is worth 5 points per day upon completion, and scores are recorded on the WLC website (which you can easily access from your mobile phone), keeping you on track and accountable for your results.
The concept is simple. Each day during the 6-week Challenge, you and your teammates get points for completing each of the 7 Daily Habits:
