About
BIOGRAPHY
Fitness Manager, level 3 personal and Fitness First Academy Master Trainer.
Health and wellness have always played a huge part in my life since I was a teenager, I was always active in sports and athletics which gave me a huge advantage when it came to my fitness studies. My goal is to spread health and a passion for vitality in every aspect of living (strength, nutrition, mindset, holistic and integrated health).
QUALIFICATIONS
- Academy master trainer
- Strength coach
- Personal trainer (REPS)
- Nutrition
- Boxing
- Kettlebells
- Indoor cycling
- SPRINT (Les Mills)
MY CLASSES AT FITNESS FIRST
- Kettlebells
- Bootcamp
- Indoor cycling
- Boxing
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