Fahad Ali

About

BIOGRAPHY

Sports has always been a part of my life since young age. I participated in long jumps, sprints, relay races and football. Been a former football player at Al Najma Sports Club. I have been training on strength and hypertrophy. Let me assist you with your fitness goals and be a “Player” at your own game.

EXPERTISE

  • Strength and Conditioning Programming
  • Speed, Power, Agility And Quickness for Athletic Conditioning
  • Functional Movement Training Focused On Weight Loss and Lean Muscle Gain
  • Hypertrophy Programming for Volume and Size
  • Powerlifting Techniques and Progression
  • Back and Hip Mobility Exercises for Injury Prevention and Treatment

QUALIFICATIONS

  • Fitness Academy Level 2 Trainer
  • Certified on Trigger Point for Hip Corrective Exercise
  • Certified on High Intensity Interval Training for Gluteus, Abs and Core
  • Nutrition for Polycystic Ovarian Syndrome
  • First Aid Certified

 

 

 

 

 

 

 

 

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