About

BIOGRAPHY

 

Fitness Manager, level 3 personal and Fitness First Academy Master Trainer.

Health and wellness have always played a huge part in my life since I was a teenager, I was always active in sports and athletics which gave me a huge advantage when it came to my fitness studies. My goal is to spread health and a passion for vitality in every aspect of living (strength, nutrition, mindset, holistic and integrated health).

 

QUALIFICATIONS

 

  • Academy master trainer
  • Strength coach
  • Personal trainer (REPS)
  • Nutrition
  • Boxing
  • Kettlebells
  • Indoor cycling
  • SPRINT (Les Mills)

 

MY CLASSES AT FITNESS FIRST

 

  • Kettlebells
  • Bootcamp
  • Indoor cycling
  • Boxing 
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