About
BIOGRAPHY
Health and safety is my main focus for my clients. As a Nurse, my fitness approach for my clients is always about science. My goal is for you to learn how your body respond on different kind of training and nutrition approach and apply it to improve lifestyle.
EXPERTISE
- Athletic Development Training Programming
- Bodybuilding and hypertrophy
- High Intensity Interval Training for General Populations
- Bigger, Faster and Stronger Training Programming
- Strength and Conditioning Programming
- Weight Management
- Endurance Training for Fat Loss
- Flexibility And Mobility Training
QUALIFICATIONS
- Bachelor of Science in Nursing
- Sports Sciences Association Level 2 Certified Trainer
- First Aid Certified
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