Improve your Fitness, build your Strength and get buzzing with a quality RUSH
Improve your Fitness, build your Strength and get buzzing with a quality RUSH of Endorphins as we move your way through 45 second intervals of 5 stations: Dynamic movement, Assault Bike, FITBENCH, Functional Strength and SkiErg
Rush Classes
Rush Total Body
Total body (upper & lower) body focused strength & conditioning class